Education:
- OFC Certificated, Registered Health and Exercise Practitioner
- Fitness and Health Promotion, Diploma
- Applied Women’s and Physiology Specialist
- World Special Olympics Team Canada Registered Coach- Powerlifting
- Essentials of Youth Fitness Certificated
Experience: 8 years
Favourite Exercise: Any squat variation. If you know, you know.
Coaching Philosophy in 3 Words: Fun, empowering, strong
Fun Facts:
- I grew up playing both competitive soccer and competitive volleyball at the same time, while also maintaining being an all-season school sports athlete from grade 6 to 12.
- I’ve travelled to 13 countries, and I plan to continue to spark my travel bug by exploring different cultures and landmarks around the world.
- My husband and I love breweries, so if you ever have any recommendations, feel free to shoot them my way!
- If you know me, you know I have two favourite colours: pink and sparkles.