Education: Bachelor’s degree in psychology.
Experience: Taught fitness classes for many years throughout high school into adulthood. Joined The Fit Club as a member years ago, and was so inspired and loved it so much that she had to become a Fit Club Coach!
Coaching Philosophy in 3 Words: Challenging, uplifting, grit.
Favourite Exercise: Skipping, followed closely by a dumbbell chest fly.
Fun Facts:
- Until I was in elementary school, I refused to wear any clothing other than shorts, a cowboy hat, and cowboy boots (except in the winter when I’d put a shirt on).
- Favourite movies – The Blair Witch Project and The Lion King.
- Favourite quote that keeps me motivated in life – “If you see me in a fight with a bear, pray for the bear…we don’t quit, we don’t cower, we don’t run. We endure and conquer.” – Kobe Bryant